Compression socks are graduated medical hosiery that squeeze the leg tightest at the ankle and progressively less up the calf, mechanically helping the diseased veins return blood to the heart. They are the only conservative treatment with strong scientific evidence for varicose veins. This guide explains exactly which compression socks to buy in India, when to wear them, and the common mistakes patients make.
Why Compression Works
Varicose veins develop because vein valves no longer prevent backflow. The graduated pressure of compression hosiery narrows the vein lumen, restoring valve function temporarily, reducing venous pooling, and re-engaging the calf-muscle pump. Symptoms (heaviness, ankle swelling, night cramps) typically improve within 2 weeks of consistent daytime wear.
Pressure Class — The Most Important Spec
| Class | Pressure | When To Use |
|---|---|---|
| Class I | 15–20 mmHg | Spider veins, mild aching, pregnancy, long flights |
| Class II | 20–30 mmHg | Visible varicose veins, post-laser recovery |
| Class III | 30–40 mmHg | Severe disease, skin changes, healed ulcer |
| Class IV | 40+ mmHg | Lymphedema; specialist supervision only |
Trusted Brands & Indian Pricing
- Imported (Sigvaris, Jobst, Mediven, Bauerfeind): ₹2,500–₹6,500 per pair, last 6–9 months.
- Indian (Comprezon, Vissco, Tynor, Sorgen): ₹600–₹1,800 per pair, last 4–6 months.
Always check the printed pressure label on the packaging. Avoid generic "support socks" sold without a mmHg rating — they have no medical effect.
How To Put Them On Correctly
- Wear them first thing in the morning before swelling sets in.
- Turn the sock inside out down to the heel.
- Insert the foot, then unroll the rest of the sock up the leg.
- Smooth out wrinkles — folds create high-pressure bands.
- If putting them on is hard, ask your pharmacy for a stocking butler or rubber gloves.
- Remove at bedtime; hand-wash gently; replace every 6 months.
Frequently Asked Questions
How many hours a day should I wear compression socks?
Wear them from when you get out of bed in the morning until bedtime — typically 12–14 hours. Removal at night is essential.
Are 20-30 mmHg socks the same as Class II?
Yes, 20–30 mmHg corresponds to medical Class II compression — the most commonly prescribed strength for varicose veins.
Do compression socks have side effects?
When correctly fitted they are very safe. Wrong size or wearing while sleeping can cause skin irritation. Patients with peripheral arterial disease should never wear high-class compression without specialist clearance.
Can I wear compression socks during pregnancy?
Yes — Class I (15–20 mmHg) is widely recommended during pregnancy to prevent varicose veins and reduce ankle swelling. They are completely safe for the baby.
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